The CAPP Method:
Emotional Intelligence Certification
4th November 2025
Start Date: November 4th 2025
Time: Tuesdays, 7:00 PM – 9:00 PM (UK Time)
10 Weeks of Live Emotional Intelligence Training with Lindsey Capp
Weekly Recordings
World Class training, mentoring and coaching
Private Community
Certificate in the understanding and application of Emotional Intelligence under The School of EI.
What is Emotional Intelligence Mastery?
Emotional Intelligence Isn’t Something You Learn - It’s Something You Live.
You already know what it feels like to lose time to emotion.
To spend a whole evening replaying a single conversation.
To shut down when your child needs connection.
To say “I’m fine” when your body is screaming otherwise.
That’s not a logic problem.
It’s an Emotional Intelligence problem.
Emotional Intelligence Mastery is where you finally stop fighting your feelings - and start understanding them.
Not in theory.
In the moment.
➤ When someone crosses a boundary and you hold your ground with calm clarity.
➤ When your child breaks down and you know what to say - and how to say it.
➤ When work pressure hits and you stay anchored, not reactive.
This is not about becoming perfect.
It’s about becoming emotionally available - to yourself, your people, and the life you’re meant to live.
Because your emotions aren’t the problem.
Not feeling them, not understanding them, not knowing how to use them - that’s the problem.
And this is where that changes.
✓ You’re a leader, coach, parent, or human who’s done with the surface stuff
✓ You want real emotional mastery, not more coping strategies
✓ You want to lead with presence, not perform for approval
✓ You’re tired of losing time to fear, avoidance, or guilt
✓ You’re ready to create change that actually lasts
Is This For You?
What Our Clients Say - Before & After..
Before the Course, I...
I snapped in conflict or shut down
I avoided emotions (mine and others’)
I said yes when I meant no
I managed people, but didn’t inspire them
I constantly felt on edge
After the Course, I...
I pause before reacting
I let emotions in without losing control
I lead hard conversations with clarity
I set boundaries without guilt
I feel steady, anchored, and ready
✅ Pre + Post Personalised EI Report: See where you’re wasting energy, reacting on autopilot, and disconnecting - and what growth looks like in real-time.
✅ 10 Live Sessions: Truth-led group coaching where patterns are named, emotions are met, and leadership is redefined.
✅ Weekly Integration Tools: You won’t just learn - you’ll practice. With guided reflection, somatic tools, and real-time implementation.
✅ A Private Community That Won’t Let You Lie to Yourself: This isn’t a group - it’s a mirror, a reminder, and a movement.
✅ Certification in the Application of Emotional Intelligence: Gain formal credibility and embodied truth - so you lead, coach, or teach from experience.
You’ll learn the 15 areas of Emotional Intelligence EQi-2.0 - this is world class training, obtained nowhere else.
This is raw, real and revolutionary for people who are interested in learning emotional intelligence skills for themselves.
What This Program Gives You
What You Will Gain
Emotional Intelligence understanding and learning certification in MHS EQi-2.0, 10 weeks of learning recordings, full Emotional Intelligence understanding, friends for life, ways to bring all the learning into your everyday life for the rest of your life. Life transformation
✨ A Personalised EI Report - Twice.
Once at the start, once at the end - so you don’t have to guess whether you’ve grown. You’ll see it.
These reports measure 15 areas of Emotional Intelligence that impact every part of your life - from
how you handle stress, to how you make decisions, set boundaries, and show up in relationships.
✨ Togetherness - A Space Where You Matter
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This isn’t about looking fixed.
It’s about being real - and being met there.
Here, we practice presence over perfection.
Because that’s how you become the person who makes others feel safe, seen, and valued -
your children, your partner, your colleagues.
✨ 10 Weeks of Real-Time EI Practice.
Each live session gives you more than insight - it gives you language, presence, and emotional precision.
We coach in real time. We name the patterns.
And we walk you through what it actually looks like to lead with Emotional Intelligence - even when it’s hard.
✨ A Certificate in the understanding and application of EI.
You’ll be certified in the Understanding & Application of Emotional Intelligence from Lindsey Capp’s The School of EI - not just for your CV, but as proof of how deeply you’ve done the work and the training you have received.
✨ Tools You’ll Still Be Using in 10 Years.
These are not exercises you forget after the session ends.
You’ll leave with:
➤ Clarity that calms chaos
➤ Words that invite connection
➤ Boundaries that feel kind and firm
➤ Inner tools that stop you spiralling
➤ Scripts, somatic tools, and real frameworks that work
This is emotional self-mastery - applied.
Every moment you lose to conflict, confusion, or exhaustion is gone forever.
That’s why Emotional Intelligence learning matters now more than ever.
It’s how you invest your time wisely - into clarity, connection, confidence, and a peace that makes everything else richer.
This 10-week course gives you the highest level of self awareness which enables you to start living with clarity, presence, and love.
If Not Now, When?
You Think You Have Time - Until You’re Watching It Slip Through Your Fingers.
🌰 You say “later” to the hard conversation… and the distance grows.
🌰 You tell yourself “it’s just a phase” when your child pulls away… and one day, they stop coming to you altogether.
🌰 You promise to rest “after this week”... but the burnout keeps stacking
🌰 You avoid the mirror… until you realise you don’t really know who you are anymore.
This is the hidden cost of emotional reactivity, burnout, people-pleasing, over-functioning - Not just stress…
You’re losing time…
🌰 Time with your child.
🌰 Time in your relationships.
🌰 Time feeling like yourself.
🌰 Time building the life you actually want.
You don’t need more hours.
You need Emotional Intelligence.
Because the moment you stop reacting - and start responding - You stop wasting time and start living the life that matters.
It All Begins with You
The thing that holds most people back from being powerful is that they have yet to truly understand themselves emotionally!
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Testimonials
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“An in depth experience.
Intense & I loved it.”
~Jasmin Reissmann
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“Enlightening & life changing. I found me again”
~Emma Cornwell
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“It’s a metamorphosis from a caterpillar to a butterfly”
~Diana Muchene
“Hell of an experience. Transformational. Has made me better at what I do (coaching)”
~Mike Felber
“So practical & inspiring”
~Karen Dyer
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“Empowering & Transformational”
~Nicola Hall
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“Surprisingly powerful and helps you notice what you do on a day to day basis”
~Alan Richardson
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“So powerful for coaches and relationships. I feel this is just the beginning for me”
~Beth Williams-Lally
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“Like coming home where you are allowed to be who you are”
~Fizz Darling
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“Has given me permission to just be myself”
~Michelle Blake
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“I actually feel whole. I have shifted the pain and filled it with love”
~Linda Archer
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Right Now You Are Losing Time To...
➤ Reactivity, second-guessing, or emotional shutdown
➤ Over-functioning at work or home
➤ Repeating painful cycles in relationships
➤ Anxiety, guilt, or people-pleasing
➤ Parenting or leading from exhaustion, not presence
This course helps you reclaim that time - and your self.
What You Will Gain
This Work Gives You Time.
This Work Gives You Time.
Not hours on a clock, but life inside of it.
✨ Time where your child sees the real you
✨ Time where conflict becomes connection
✨ Time where decisions are clear
✨ Time where you lead from calm, not chaos
✨ Time where you’re not performing — you’re present
🌰 Are a leader, coach, entrepreneur or human who feels like something is always just out of reach?
🌰 Want to stop reacting and start leading with calm, clarity, and care?
🌰 Are tired of surface-level strategies and want lasting internal change?
🌰 Know there’s a deeper version of you underneath the pressure?
🌰 Want to communicate truthfully, set boundaries clearly, and connect deeply?
🌰 If you're ready to stop wasting time and energy on patterns that no longer serve you-this is your moment.
Life Without EI Is Vanilla with a Wafer
Predictable. Polite. Flat.
Life With EI Is the Ultimate Ice Cream Sundae...
...or the Knickerbocker Glory, as we call it in the UK.
Layered. Colourful. Alive. Surprising. Unforgettable.
This course is your Knickerbocker Glory moment.
For Leaders & Companies
You’re already paying for emotional patterns.
In time.
In team conflict.
In communication breakdown.
In high turnover.
The cost is real:
✅ Lost productivity from emotional reactivity
✅ High turnover from poor communication
✅ Missed opportunities due to fear, ego, or avoidance
The ROI of Emotional Intelligence is even greater:
🌰 Stronger leadership presence
🌰 Emotionally resilient, high performing teams
🌰 Faster, clearer decision-making
🌰 Cultures of psychological safety & high performance
This program is available for individual leaders and corporate teams. We offer group access, private debriefs, and long-term integration support.
Contact us for team enrolment or Apply now as an individual
Your Mentor - Lindsey Capp
Founder of The School of Emotional Intelligence Global Emotional Intelligence Expert, Profiler & Master Trainer.
Lindsey is known for her rare blend of deep emotional precision and no-nonsense truth. She has helped thousands of leaders, coaches, founders, parents, and professionals shift the patterns that were silently running their lives.
Her clients say, “It’s like she sees the truth behind the words. And helps you find your way back to yourself.”
How It Works
Start Date: November 4th 2025
Time: Tuesdays, 7:00 PM – 9:00 PM (UK Time)
10 Weeks of Live Emotional Intelligence Training with Lindsey Capp
Weekly Recordings
World Class training, mentoring and coaching
Private Community
Certificate in the understanding and application of Emotional Intelligence under The School of EI.