Find the Brilliance of You
This is a brand new training from Lindsey Capp.
Never delivered before.
Entirely centred around you.
Not theory.
Not information.
Not learning about somebody else.
You.
Your patterns.
Your relationships.
Your brilliance.
£197
Starting Tuesday 16th June
7:30 - 9pm UK
4 week training
What you’ll leave with ….
✓ Greater self-understanding.
✓ The ability to recognise what is really happening when emotions arise.
✓ More peace in your mind and nervous system.
✓ Better relationships with the people you love.
✓ Less overthinking and self-doubt.
✓ A deeper understanding of your own brilliance.
✓ Practical emotional intelligence you can use every day.
Because once you can see more clearly... you have more choice.
And choice changes everything.
Week One
Discover Your Brilliance
The truth of who you are has never gone away.
It's simply been hidden beneath years of learning who you thought you needed to be.
This week helps you begin to see yourself differently.
To recognise the brilliance that has always been there.
Week Two
What's Getting In The Way?
Why do the smallest things sometimes create the biggest reactions?
Why do you doubt yourself?
Why do you overthink?
Why do certain conversations stay with you for hours?
This week uncovers the emotional patterns, beliefs and unconscious learning that quietly shape your life.
Because you cannot change what you cannot see.
Week Three
The Truth Of You
You are not your anxiety.
You are not your anger.
You are not your self-doubt.
You are not the emotional state you find yourself in.
This week is about separating who you are from what you've learnt, so you can begin living from a place that feels more truthful, peaceful and free.
Week Four
Growing Your Brilliance
Once you can see yourself differently, life changes.
Relationships change.
Decisions change.
Parenting changes.
Leadership changes.
The way you experience yourself changes.
This final week is about strengthening that understanding, so you leave with a new way of seeing yourself and the world around you.
Nobody taught you how to do you.
You learnt how to behave.
You learnt how to fit in.
You learnt how to survive.
But very few of us were ever taught how to understand ourselves.
Why we react.
Why we overthink.
Why relationships feel difficult.
Why certain moments stay with us for days.
Why we lose ourselves trying to keep everyone else happy.
The truth is...
You are not reacting to life.
You are reacting to what life taught you.
And until you understand that, you will keep living from old emotional patterns instead of the truth of who you are.
This training is about changing that.
Not by fixing you.
But by helping you discover more of you.
This training is for you if…
• You overthink conversations long after they've ended.
• You often wonder if you've upset someone.
• You feel like you're constantly trying to get things right.
• You know there is more happiness available to you.
• You want better relationships.
• You want to understand yourself more deeply.
• You want to stop living from old emotional patterns.
• You want to discover the brilliance that has always been there.
Training Details
Live online via Zoom
Tuesdays, 7:30–9:00pm UK
Starts 16th June 2nd
4 weeks live with Lindsey Capp
£197
Payment plans available
