You’re tired of your own strength.
You’re tired of the silence after the storm.
You’re tired of calling resilience growth when it’s just survival in disguise.

This isn’t another mindset course.
This is the work that breaks the cycle of emotional torture you’ve called “coping.”

8 weeks to stop the emotional patterns that drain you
and finally feel what real connection is.

Join The Power of 8 ~ Starts Weds 12th Nov

What This Journey Really Is

Eight weeks.
Eight lessons that change the way you live, love, and lead.

This is not therapy or mindset work.
It’s practical Emotional Intelligence - taught through real conversations, real examples, and the kind of truth that finally lands.

You’ll learn to:

Stop reacting in ways that leave you guilty or drained.
End the cycle of fixing, pleasing, and overthinking.
Build boundaries that hold - even when emotion is high.
Handle conflict with calm instead of collapse.
Feel confident in who you are, no matter what others do.

What You’ll Walk Away With

A calm nervous system and a clear head.
The ability to respond instead of react.
Relationships that feel balanced, not one-sided.
Confidence in your voice and your choices.
A deep sense of peace that doesn’t disappear when life gets loud.

2 ways to step in…

The Power of 8

Group Experience

8 weeks.

8 states of being.
Together we’ll meet the parts of you that have shaped your life and also held you back.

This course brings you into higher levels of self awareness that literally set you free from your old patterns of behaving.

💰 Investment: £888
✨ Early bird: £444 (limited time)

Join the Power of 8

The Power of You

1-1 with Lindsey Capp

One month. Four private sessions. Just you and Lindsey.
This the fastest and most direct way to experience the full force and magic of Lindsey where she holds you in the deepest presence & possibility.

💰 Investment: £1,111

Apply for Power of You

Live sessions with Lindsey showing the power of this work…

This is for you if…

You’re the strong one everyone leans on - but no one asks how you are.

You’ve done the personal development work, but the same triggers keep showing up.
You want to feel steady in yourself - no matter how other people behave.
You’re ready to stop surviving life and start living it.

The 8-Week Journey

Week 1 — Torture → Awareness

See how your patterns keep you stuck

Week 2 — Resilience → Relief

Let go of holding it all together.

Week 3 - Tolerance → Truth

Stop putting up with what isn’t working.

Week 4 — Courage → Conversation

Learn to speak what’s real without fear.

Week 5 — Control → Confidence

Trust yourself to handle emotion.

Week 6 — Kindness → Clarity

Redefine what being kind really means.

Week 7 — Presence → Power

Learn how to stay calm in the moment.

Week 8 — Peace → Freedom

Live from truth, not survival.

8 live mind-blowing weekly sessions with Lindsey Capp (begins Wednesday 12th Nov 7:30pm - 9pm UK live on zoom)
Access to a private community for deep togetherness
Bonus: The CAPP Fairy Tale (audio + written) as a companion piece of understanding to set the container of listening (a life skill)
Replay access of all sessions

Join the Power of 8

The Investment

8 weeks of transformation.
8 weeks of guidance.
8 weeks that could change everything.

👉 £888

EARLY BIRD DISCOUNT

👉 £444 ends midnight 9th Nov (type in code ‘KNOW’ at the checkout)

Join The Power of 8

Now your life is in your hands

Most people think they need to be stronger.
What they really need is to stop torturing themselves.

The Power of 8 is where you learn how.

Join the Power of 8

Here I Am

The girl who waited.

The woman who found her.

The oak who grew from both.

“I didn’t find God in church. I found Him on a rugby pitch.”

That’s where I met her - me - waiting all these years.

Picking grass, trusting life, knowing I’d return.

The oak stood watching.

Not as a symbol of strength, but of stillness.

Of being.

This is where the CAPP Method was born - not from theory, but from truth lived in the body.

Join the Lindsey Capp Mailing List

Go on Lindsey’s private mailing list here. You’ll get invited to join the latest programmes, get all the latest news and stuff that Lindsey doesn’t share anywhere else.

Email Address

Lindsey Capp Coaching will never share your information with a third party.

Thank you!

“ Know Thyself ”

The Power of 8

For the ones who are tired of being strong.

8 weeks to stop the emotional patterns that drain you and finally feel what real connection is.

What This Journey Really Is

What You’ll Walk Away With

2 ways to step in…

The Power of 8

Group Experience

The Power of You

1-1 with Lindsey Capp

Live sessions with Lindsey showing the power of this work…

This is for you if…

The 8-Week Journey

The Investment

EARLY BIRD DISCOUNT

Now your life is in your hands

Most people think they need to be stronger.What they really need is to stop torturing themselves.

The Power of 8 is where you learn how.

Here I Am

8 weeks to stop the emotional patterns that drain you
and finally feel what real connection is.

Most people think they need to be stronger.
What they really need is to stop torturing themselves.